When you’re going through the motions of brushing your teeth every day but you don’t remember much about those dental hygiene sessions, it can be difficult to determine whether or not you’re doing a good job. As you know, if you want to keep your oral health safe, an effective job is essential! Fortunately, we can quickly help you with a brief review. By going through some simple questions with us, you’ll be able to assess yourself as you brush in the future and make any changes that you might need!
Are You Thorough?
Easy enough! Are you thorough with your care or are you not really paying attention? Take the time to focus on whether you’re using your toothbrush to clean all of your teeth (and every part of those teeth). This is key to being able to achieve and maintain optimal oral health.
Are You Gentle?
Are you rushing through the dental hygiene session, brushing like a maniac, and then noticing that your gums feel a little sore afterwards? Not good. Brushing to promote good oral health (instead of accidentally damaging your teeth and gums) means being gentle.
Are You Brushing For Two Minutes?
About that possible rushing you’re doing: Don’t do it! When you brush for about two minutes straight, you’re in good shape. Otherwise, chances are very good that you’re not getting your smile very clean and oral health issues may be on the horizon.
Do You Brush Morning And Night?
Only brushing once a day? You’ll need to brush two times (morning and night) for effective care.
Check In On Brushing Habits During Your Visit
Ask us all about your brushing and what you could change or do better during your visits, so you know you’re doing a wonderful job. Schedule a visit with your dentist in Austin, TX by contacting Austin General Dentistry today at 512-346-5540.
